OCTOBER 2021

HEALTH & FITNESS

170 Forty-plus & Fabulous: Meet the woman taking

the taboo out of fitness over 40

FitNut Loft

174 Teeth in 2021: How COVID may have taken a toll on your dental health

178 Cycling for a Cause: A gruelling ride to raise money for a very special reason

182 Myth Busters: Setting the record straight on breast cancer misconceptions