Style & Beauty 120 The latest fashion news and advice 122 Meet four local designers with a difference 124 Jewellery for that special occasion! 126 The latest beauty products and news 130 Three treatments for tackling hair loss 132 Find out about this hair growth supplement 134 Liposuction versus the tummy tuck 136 Eight skin strategies for age-defying looks 140 Tried & Tested: We review anti-ageing products 146 WIN! $870 worth of Clarins skincare

Give martial arts a go! 162

Health & Fitness 150 Medical updates and health tips from experts 154 Combining Eastern and Western wellness approaches 156 When to opt for an urgent care clinic over A&E 158 How chiropractic care can benefit the whole family 160 A new fitness provider with a mental health focus 162 Why you should try mixed martial arts training 164 When to see a doctor for sciatica 165 Getting help for your heels! 166 An orthopaedic surgeon’s passion for MMA Regulars 170 See how well you do in our Puzzle Pages 172 What’s in your stars this August? 174 Important contacts and this month’s advertisers 176 PartingShot: Top spots for bigdogs

Some special bits of sparkle! 124



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